Let's Rock Out with
TEHA NORDIN
SHOW UP . WORK OUT . TOGETHER
Book your session now!!











BUILT ON ENERGY. POWERED BY COMMUNITY. ⚡️
What started with POUND has grown into a community that shows up, moves together and ROCKS together.
From weekly classes and ShowupSenin to special events, private sessions and collaborations — every session is about good energy, great people and moving together.
From weekly classes and ShowupSenin to special events, private sessions and collaborations — every session is about good energy, great people and moving together.
LET’S ROCK TOGETHER ⚡️
Find your beat. Move your body. Meet your people.
🥁 ROCKSTAR COMMUNITY
A space to move, connect & have fun with the ultimate music-driven workout.
⚡ SHOWUPSENIN SESSION
Beat your Monday blues with PTC Teha, Pro Aty and Pro Zana. Monday nights. Big energy. Bigger community. TMIYC Pasir Gudang
💥 PRIVATE SESSIONS
Your group, your vibe, your workout. Let’s make it happen! ⚡️
🏢 CORPORATE SESSIONS
Bring the POUND energy to your workplace, team or company event.
🎉 EVENTS & COLLABS
Let’s create something unforgettable together.
What People Are Saying
Maecenas ullam, Mollis suscipit sem adipisicing Eros dictumst proin idquia
"Arcu iste nihil dolorum, cupidatat asperiores quisque magnis laborum arftge ad voluptate,Fusce habitant aspernatur excepteur ut esse hello pellentesque auctortor, etiam tempus voluptatibus."
Philip Watson
Player
"Quaerat mus ut? Magni suscipit eaque impedit nemo? Ullamcorper autemris quaerat habita , facere dignissim irure netus, dolores!"
Emma Roberts
Traker
Impedit sollicitudin praesent cum eligendi justo aperiam eget tellus mconsectetuer, porro nostrud ad taciti nesciunt omnis cubili
Olivia Spencer
Coach
